Many people have a rational understanding of why they are unhappy. But, thinking and making sense of things only goes so far. They don’t feel better. The emotional turmoil and physical pain remains.
“I’ve tried so hard to help myself, including past counseling, but anxiety, depression, trauma, bad habits, pain, guilt, shame, or family members…just won’t let me move on.”
Using over 25 years of experience, I combine knowledge, wisdom, and techniques from these disciplines to provide you with a tailored approach to address the whole experience of a person as expressed in the mind, body and spirit.
My goal is to help you as quickly as possible so that after each session you have healthier thoughts, emotions, behaviors and relationships. Psychotherapy is an important investment of time, energy and resources for you and your family and I take your therapy very seriously.